Personal Training


Initial Consultation  free

All consultations are confidential.


1 hour one-to-one sessions

1 hour session                    £50

8 sessions                         £390

12 sessions                        £585


30 minutes one-to-one sessions

30 min session                   £30

8 sessions                         £230

12 sessions                        £345


30 minutes one-to-one sessions - twice a week

8 weeks 2 x 30 mins         £390

12 weeks of 2 x 30 mins   £585


Buddy training

If you feel more confident training with a friend (for example another new mum) then buddy training is ideal. Training with a friend can be great fun and push you both to work harder! 


Buddy training costs:

1 hour - £30 each

30 minutes -£20 each 

(Block bookings available)


Training Programme Design

If you have access to a gym or is looking for a new training challenge, then the 6 week training programme is ideal. Each programme is designed to suit your goals and circumstances.


6 weeks programme is £125.


Women's Bootcamp - £9 drop in.

Held every Wednesday morning at 9:15-10am, meet in Priory Park (by basketball court), Crouch End N8