Welcome to Zest Personal Training
Do you want to feel stronger, fitter and healthier?
My name is Viktoria Blantz. I am a fully qualified Personal Trainer and specialises in Pre and Post Natal exercise.
I am the founder of Zest Personal Training and my aim is to offer women of all ages, sizes and fitness levels a personalised and effective training approach to fit in with busy family and work commitments.
Zest Personal Training offers women the following
- one-to-one personal training programmes (women only)
- pre & post natal training
- women's only bootcamp classes
- free consultation and 30 minutes trial session (prior to 121 personal training)
I live in Crouch End, north London and work in the following areas
- Crouch End N8
I am a mother of two young children and know how difficult it can be to fit in exercise whilst looking after them. I put on a lot of weight during my two pregnancies and worked hard to lose nearly 3 stone each time. It took up to a year, but in that time I also become a lot stronger and healthier as a result and exercise and eating well is now part of my life.
I strongly believe in a functional and 'back to basics' approach to training, to help women prepare and maintain a strong body and healthy attitude to life! When exercising with my clients and on my own, I use a combination of own body weight strength, free weights, balls, bands and whatever I can use in the outdoors!
Owner of Zest Personal Training